Indoor Plants Would Make Our Health Better And Here’s Why

With the current resurgence in popularity of indoor plants, there’s no surprise that a lot of people don’t actually know that they found themselves a good companion. These plants do not only give a home plus points, but they also help improve the overall health status.

Are you wondering why? Well, let’s take a look at the overall benefits of why you should get one now. We are pretty sure that your credit card purchase will have more bang for your buck.

Plants Give a Fresh Supply of Oxygen

In our science class, we learn that plants are the opposite of humans. They give off oxygen for us to breathe while they take in carbon dioxide from the air. That means if there’s a houseplant in your bedroom, it would help clear the air and top up the supply of oxygen.

Orchids, succulents, bromeliads, and snake plants are recommended if you are interested in getting into houseplants. They are pretty much easy to maintain and can be left unattended for a long period of time. At the same time, these plants provide a fresh supply of gas, such as oxygen, to the environment even at night time. That means they are a perfect roommate and are well-suited in the bedrooms.

What’s more, these houseplants eliminate harmful airborne toxins. NASA even did a couple of studies and saw that almost 87% of toxins are cleansed within the 24-hour window. Now that is truly remarkable! Productivity and concentration can also be increased with the help of indoor plants. Not to mention the help they provide when it comes to reducing the stress levels and improving your moods, making them ideal in workspaces.

Green At Work

Indoor plants are not only for home use. They can also be brought into our workspaces as well. Plants with broad leaves are especially useful if you are working on getting your credit score up. And what do we mean by that? Well, plants help regulate positivity when it comes to your work, making you more relaxed and calm. Thus, making your work an easier place to deal with.

This is just only the surface of the overall health benefits of having a houseplant right inside your home or in your workplace.

Creating Indoor Gardens

Almost all plant lovers out there would agree that their garden is their breath of fresh air. But what about those folks who aren’t lucky enough with the mortgage choices that didn’t allow them to get a spacious garden? The simple answer is creating a small indoor garden, and here’s a couple of things that you should consider.

Types of Plants

Indoor gardens are perfect for small places such as apartments. However, they can be done in huge houses too. This practically means that space is not the issue for creating indoor gardens, but the most important thing you have to consider would be the choices of plants that would go in there.

For example, if you wanted to get a good night’s sleep with the help of your indoor plants, orchids and succulents are the perfect plants you should be working with. Do a little research on the most optimal plant to use in a certain area, and it should work out just fine.

Not Too Much Sunlight

You just have to remember that most indoor plants don’t like to be exposed to direct sunlight for an extended period of time. With that in mind, proper placement of plants under your roofing is essential for a successful indoor garden.

The best way to tell if your plants are getting too much sunlight is by their leaves. If you noticed a couple of leaf burns or spots, that might be a big warning sign that they are getting too much heat from the sun. Try watering them a bit more or placing them in areas with a bit more shade.


Now that everything is set, nothing would stop you from getting healthier with the help of indoor plants.